American Pie
4 Rounds:
12 Wallballs (20/14)
12 Kettlebell Swings (70/53)
12 Box Jumps (24″/20″)
12 Deadlifts (205/145)
Post Times to Comments.
Box Brief
Back to normal schedule classes today!
American Pie
4 Rounds:
12 Wallballs (20/14)
12 Kettlebell Swings (70/53)
12 Box Jumps (24″/20″)
12 Deadlifts (205/145)
Post Times to Comments.
Box Brief
Back to normal schedule classes today!