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Tuesday 7.5.16

by Max Isaak | Jul 4, 2016

Dan the Man

Dan the Man

American Pie

4 Rounds:
12 Wallballs (20/14)
12 Kettlebell Swings (70/53)
12 Box Jumps (24″/20″)
12 Deadlifts (205/145)

Post Times to Comments.

Box Brief
Back to normal schedule classes today!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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