Sweder rocking a killer mean mug.
Black and Blue
5 rounds of:
10 Power Cleans @ 135/95
10 Burpees
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Box Brief
Bring a Friend Day is this Thursday! Also, this Sunday at 10am is our Nutritional Seminar!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.