Ben

Oak Bluffs
AMRAP 4:00
27 Burpees
21 Power Cleans @ 135/95
15 Box Jump Overs @ 24/20

Rest 4:00

AMRAP 4:00
27 Burpees
21 Power Cleans @ 115/80
15 Box Jump Overs @ 24/20

Rest 4:00

AMRAP 4:00
27 Burpees
21 Power Cleans @ 95/65
15 Box Jump Overs @ 24/20
Box Brief
On July 4th we will be offering two classes at 7am and 9am. It’s going to be AWESOME!