Alex
Kennebunk
1000m Row
50 Box Jumps @ 24/20
40 Kettlebell Swings @ 53/35
30 Lateral Burpees over the Rower
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Box Brief
Kimball Farms this Saturday at 12pm! Go time!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.