This wod got me feeling like…

Steel Pressure
4:00 On/ 2:00 Off x 5 Sets
400m Run
15 Toes To Bar
Max Front Squats
#= 135/95
155/105
185/135
205/145
225/155

Box Brief
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details.

Look Good, Feel Good Class!
When: Saturday, May 4th and 11th @ 7:00 AM – 8:00 AM at TILT Southboro. Cost: $20