33 Comments

1. 

   Keyes on May 2, 2017 at 8:39 am

   Lead Foot – 75 / 1 (some TTB some KTC) / 1 + 18

   Reply
2. 

   Mike on May 2, 2017 at 8:55 am

   Lead Foot: 67 / 1+1 / 1+21 Rx

   Reply
3. 

   Brendan on May 2, 2017 at 9:16 am

   Lead Foot: 74 / 1+1 / 1+25 Rx

   +3 reps / -2 reps / +5 reps from November

   Reply
4. 

   Stone Cold Steve on May 2, 2017 at 9:28 am

   Lead Foot: 76 KPU / 1 (63) KTU / 1+26 (71)

   Reply
5. 

   Edwin on May 2, 2017 at 9:42 am

   Lead foot – 76/72/69, sub box jumps for burpees.

   Reply
6. 

   Sonny on May 2, 2017 at 10:01 am

   Lead Foot- 1+5/1+2/1+36

   The 2nd round hit me hard. Went to singles on T2B real quick.

   6:15am was fire

   Reply
7. 

   JuhKwellin on May 2, 2017 at 10:46 am

   Lead Foot- 64/1+6/1+16

   did better last time. Guess I have some work to do!

   Thank you Amanda for letting me use your “hippie Vermont shit” face cream!

   Loved the 6:15am energy!

   Reply
8. 

   🌎 on May 2, 2017 at 11:26 am

   At CrossFit Recursive in Madison, WI

   Work up to a heavy double power snatch (160) then,

   AMRAP 12
   3 DL (275)
   3 Box Jump Overs
   3 DL
   6 BJO’s
   3 DL
   9 BJO’s….

   10 rounds + 3 reps (198 reps)

   Reply
9. 

   Bob on May 2, 2017 at 1:32 pm

   Lead Foot: 80 / 1+6 / 1+30 Rx

   Reply
10. 

    Max Isaak on May 2, 2017 at 2:10 pm

    Lead Foot – 1+22 (+2) / 1+30 (+5) / 2+10 (+7)

    Just as tough as I remember…

    Reply
11. 

    Shane-O on May 2, 2017 at 6:38 pm

    👣 Lead Foot 👣

    05/02/2017: 79 | 59 | 1+14 Rx
    11/01/2016: 76 | 53 | 1+12 Rx

    Improved on them all cross dat board!

    Reply
    • 

      KenK on May 2, 2017 at 7:33 pm

      Way to go. All that consistency paying off.

      Reply
      • 

        Shane on May 2, 2017 at 9:20 pm

        Thanks Ken!

        Reply
12. 

    Tara on May 2, 2017 at 6:49 pm

    R1: 65 rx (68 last time but I only did 10 c2b & then switched to kpu)
    R2: 1 + 7 rx (tied last time)
    R3: 1 + 29 rx (2+)

    Reply
13. 

    KenK on May 2, 2017 at 7:32 pm

    Lead foot:
    68,64,66
    Humbling WOD, and some nice hand tears to boot.

    Reply
14. 

    Kyle Fidalgo on May 2, 2017 at 7:34 pm

    1/1+15/1+30
    (+6/+12/-1) from last time

    Reply
15. 

    Kate on May 2, 2017 at 7:35 pm

    Lead foot
    61 kipping pull ups
    1+2 toe flicks
    2 ring rows

    Reply
16. 

    Amy Fidalgo on May 2, 2017 at 7:40 pm

    64 (KPU)/49/1+30

    Reply
    • 

      Amy Fidalgo on May 2, 2017 at 7:54 pm

      Strength scaled last round to 9KPU/rnd

      Reply
17. 

    Delia on May 2, 2017 at 7:53 pm

    21 cal row
    21 cal bike
    27 deadlifts @85#

    15 cal row
    15 cal bike
    21 deadlifts @85#

    9 cal row
    9 cal bike
    15 deadlifts @85#

    61/1/1+17

    Reply
18. 

    Luke on May 2, 2017 at 8:13 pm

    1+3/1+9/1+37
    +1/-12/-12

    Reply
19. 

    Ash V on May 2, 2017 at 8:20 pm

    68/1+6/1+19 RX

    Reply
20. 

    Michael Horn on May 2, 2017 at 8:33 pm

    64/60/55 Purple band, knees to elbow

    Reply
21. 

    Charlie on May 2, 2017 at 8:44 pm

    1 (81); 1+13 (76); 66(1+21) (mistake written on board for third round), Rx

    (74); 1+7 (70); 64(1+19)

    +7; +6; +2 from last year

    Reply
    • 

      G on May 2, 2017 at 10:18 pm

      Solid

      Reply
22. 

    Rob B on May 2, 2017 at 9:45 pm

    65/1/1+15 – did 15-12-9 for strict pull ups,T2B, strict pull upd

    Reply
23. 

    Garo on May 2, 2017 at 10:17 pm

    Lead Foot

    65/1/1+10

    Reply
24. 

    LEARD on May 2, 2017 at 10:59 pm

    Lead foot:
    66 kipping pu/ 1 (toe flicks)/ 1+20 kipping pu

    Reply
25. 

    Big Nicky C. on May 3, 2017 at 12:32 am

    Lead Foot – 62 (strict pull ups) / 61 (hanging knees up) / 1 + 17 (ring rows)

    Reply
26. 

    Teri DeMarco on May 3, 2017 at 2:34 pm

    Modified WOD
    21 | 15 | 9
    Row, Bike
    V-Ups, AB Mat SUs, Box Step Ups

    1, 1+15, 2+2

    Reply
27. 

    Good Times Tony on October 17, 2017 at 6:17 am

    74
    63✔️
    50

    Reply
28. 

    Jeff Donovan on October 17, 2017 at 2:08 pm

    Lead Foot Scaled 21/15/21 deep ring rows, 15/9/15 Knee raises, 12/6/12 easier ring rows.

    1+8, 1+18, 1+24

    Reply
29. 

    Miles on October 17, 2017 at 7:59 pm

    Lead Foot- 63/ 1+3/ 1+18

    Reply