Helen
3 rounds of:
400m Run
21 Kettlebell Swings @ 53/35
12 Pull-Ups
Compare Scores HERE.
Post Times to Comments.
Box Brief
Signups close this Friday for The TILT Internal Team Throw Down and The Beer Mile! Don’t miss out!
Helen
3 rounds of:
400m Run
21 Kettlebell Swings @ 53/35
12 Pull-Ups
Compare Scores HERE.
Post Times to Comments.
Box Brief
Signups close this Friday for The TILT Internal Team Throw Down and The Beer Mile! Don’t miss out!