Grace

Grace
Every 2:30 x 6 Sets
3 Deadlifts
2 Hang Power Cleans
1 Split Jerk

Then…

For Time:
30 Clean & Jerks @ 135/95

Workout Guidance
Two for One Tuesday!
Two for the price of one!
You bring the energy and we’ll provide the vibes and the gains!

Box Brief
24 Heroes Event Saturday, May 18th – Sunday May 19th – Click HERE for all details.
TILT Southboro and Waltham Closed on May 18th & May 19th

Memorial Day Murph Waltham/Sudbury- Monday, May 27th – 7 AM & 9 AM Classes
Southboro- Monday, May 27th – 8 AM Classes Only