John
Pierce
3 rounds of
400m Run
12 Deadlifts @ Bodyweight
21 Burpees
WOD Guidance
Steady Run & Burpees
Moderate Barbell
Question of the Day
What is the best color freeze pop?
Box Brief
Weightlifting seminal coming SOON! Click HERE for more info!
24 Heroes Event is coming… Click HERE for more info!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
Related