Edwin and Sweetness
Team Boat Race
6 Rounds:
500 Meter Row
400 Meter Run
*Partners complete full rounds, then switch.
(Three rounds per partner)
Post Team Names and Times to Comments.
Box Brief
Break out the short shorts (Kyle I’m talking to you) and get ready to run today! Start texting your partner immediately and brainstorm an awesome team name! Team Boat Race is a top 3 workout for sure!
Team Boat Race –
Finkle & Einhorn (Dave & Keyes): 22:58
3×5 Strict Pull Ups
3×5 Ring Dips
Biker ladies. (Hillary & Teri)
24:11
Bike 40 cals
Bike 30 cals (darned phone key board)
Team Boat Race: 22:07
Three’s A Crowd (Stevens/Braatz) + Perpetually Alone (Ho), who creeped (“shadowed”)
Team “The Sleepers” (w/ Edwin) | Team Boat Race (or as I call it “Chasing Jake”): 21:33 Rx
Bench press | Sit ups | Crossover | Push ups
Boats N’ Hoes (Brendan & Jake)- 21:18, helps when you’re partner is pulling in the 1:20’s.
Z’s Boyz w/Big Z…duh – 23:30 (I think?)
Team TBB (Max and Bres) – 21:04
Did not do wod – no running injured foot 🙁
5 RFT:
500 m row
10 power cleans (45 lbs)
15 air squats
20 Ab mat su
21:33
Team BS (Ben & Sonny)
20:46rx
Team Boat Race 🚣 🏁
TEAM: #Shamanda
24:40 Rx
Friendly skies : 20:50rx
Scimone and white thighs
Nice work!
Team Oh My Quad
Amy and Kate
25:01
Team Lovebirds (Sue & Tim): 25:02
💘💘
Ghost 👻 Rider
James Paul Kristen M G-Baby
26:3x
G- 500m/25cal bike
Petites: 27:07 with Isabel. Nice work today!!