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Tuesday 3.14.17

by Max Isaak | Mar 13, 2017

Best buds ALWAYS do wall balls together!

Mr. Pink
5 Rounds:
21 Burpees
15 Wallballs (20/14#)
9 Deadlifts (225/155#)

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Home WOD
5 Rounds:
20 Burpees
20 Air Squats
20 Sit-ups

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Box Brief
Open Gym today from 5am to 10am! Be safe in the snow!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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