Black Widow
For Time:
100 Burpees
50 Thrusters @ 45/35
30 Pull-ups
Post Times to Comments.
Click HERE to compare times.
Box Brief
CrossFit HQ has extended the submission deadline until 8PM EST for Open Workout 17.1.
Black Widow
For Time:
100 Burpees
50 Thrusters @ 45/35
30 Pull-ups
Post Times to Comments.
Click HERE to compare times.
Box Brief
CrossFit HQ has extended the submission deadline until 8PM EST for Open Workout 17.1.