The Ghost
6 rounds of:
1 min Row for Calories
1 min Burpees
1 min Double Unders
1 min Rest
Compare Scores HERE.
Post Scores to Comments.
Box Brief
The Ghost
6 rounds of:
1 min Row for Calories
1 min Burpees
1 min Double Unders
1 min Rest
Compare Scores HERE.
Post Scores to Comments.
Box Brief