Logan
3 rounds of:
500m Row
21 Hang Power Cleans @ 115/80
18 Step – Back Lunges @ 115/80
15 Lateral Barbell Burpees
Post Times to Comments.
Box Brief
Interesting in signing up for The Open?!?! Click HERE!
Logan
3 rounds of:
500m Row
21 Hang Power Cleans @ 115/80
18 Step – Back Lunges @ 115/80
15 Lateral Barbell Burpees
Post Times to Comments.
Box Brief
Interesting in signing up for The Open?!?! Click HERE!