Maria

Nickel and Dime
AMRAP 5
21-15-9
Kettlebell Swing (53/35#)
Front Squat (115/80#)
Remaining Time = Max Cals Bike/Row/Ski

Rest 5:00

AMRAP 5
9-15-21
Kettlebell Swing (53/35#)
Front Squat (115/80#)
Remaining Time = Max Cals Bike/Row/Ski

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Box Brief