Overhead Squat
Heavy set of 3
Carousel
4 rounds of:
25 Burpees
10 Overhead Squats @ 155/105
Post Loads and Times to Comments.
Box Brief
Get psyched it’s almost time for the CrossFit TILT Holiday Party!
Overhead Squat
Heavy set of 3
Carousel
4 rounds of:
25 Burpees
10 Overhead Squats @ 155/105
Post Loads and Times to Comments.
Box Brief
Get psyched it’s almost time for the CrossFit TILT Holiday Party!