38 Comments

1. 

   Good Times Tony on December 12, 2017 at 6:23 am

   OHS 115

   10:31@85#

   Reply
2. 

   Kristen Riley on December 12, 2017 at 6:32 am

   Ohs 85#
   Carousel 10:28 @ 55# (cranky lat)

   Reply
3. 

   Stack on December 12, 2017 at 7:27 am

   OHS 180
   9:15 115#

   Reply
4. 

   Keyes on December 12, 2017 at 8:05 am

   OHS 135# – Shoulders still not feeling great

   Carousel – 9:46 @ 105#

   Reply
5. 

   Tara on December 12, 2017 at 8:19 am

   In Miami for Work, ran 4.13 miles: 36:23

   Reply
6. 

   Kelly on December 12, 2017 at 9:03 am

   OHS:95# PR
   tendon is wrist didn’t like me after that
   Subbed back squats @85# and bike 20 cals
   9:05 maybe?

   Reply
7. 

   Brendan on December 12, 2017 at 9:40 am

   OHS: 205#; 225 x 1

   Carousel: 10:46 @135#

   Reply
8. 

   Russell on December 12, 2017 at 9:43 am

   13:54 @ 15#, 15 sdb/round

   Reply
9. 

   James on December 12, 2017 at 10:30 am

   OHS-205
   Carousel- 9:47 RX

   Reply
10. 

    Jen on December 12, 2017 at 1:16 pm

    13:30 @75#
    OHS #110

    Reply
11. 

    Casey on December 12, 2017 at 1:40 pm

    OHS- 135#
    Carousel- 9:54 RX

    Reply
12. 

    D Y L A N on December 12, 2017 at 2:39 pm

    FS- 235#
    Carousel- 10:02 135#

    Reply
13. 

    Max on December 12, 2017 at 2:48 pm

    OHS – 225 / 265 (f)
    Carousel – 8:38 rx

    Reply
14. 

    Michael Horn on December 12, 2017 at 2:51 pm

    front squat – 145# for 3 reps, 155# for 2 and then failed.
    11:27 – @85# front squat. Lowered reps because wrist was hurting from burpees.

    Reply
15. 

    Teri DeMarco on December 12, 2017 at 3:08 pm

    WLT
    didn’t do any heavy, just some light OHS – protecting my shoulder

    Carousel
    9:14
    30# OHS (some burpees and bike 20 cals)
    Started with burpees – did 1 round and 3 into the second, switched to bike 20 cals for the other rounds, my deltoid/shoulder was barking.

    Light day all in all for me.

    Reply
16. 

    KenK on December 12, 2017 at 6:16 pm

    OHS 185# (wrote 175 on board)

    Carousel: 10:16 (115#)

    Reply
17. 

    Alex Antounian on December 12, 2017 at 6:47 pm

    OHS 125

    14:15 @95#

    Reply
18. 

    Maria on December 12, 2017 at 7:10 pm

    OHS-115
    Carousel- 9:17 75#

    Reply
19. 

    Kiet Le on December 12, 2017 at 7:10 pm

    OHS: 145#
    Carousel: 10:24 @ 95#

    Reply
20. 

    Shane-O on December 12, 2017 at 7:39 pm

    Carousel: 12:12

    115# Front Squats

    Reply
21. 

    Mack on December 12, 2017 at 7:45 pm

    12:49
    overhead pres @ 95 Lbs (hurt knee)
    125 Lbs 3 rep max

    Reply
    • 

      Mack on December 12, 2017 at 7:46 pm

      Overhead *press

      Reply
22. 

    Kyle Fidalgo on December 12, 2017 at 7:46 pm

    155# / 9:15 @ 115#

    Reply
23. 

    Amy Fidalgo on December 12, 2017 at 8:01 pm

    Worked to 105
    11:23 @75

    Reply
24. 

    Ashley V on December 12, 2017 at 8:19 pm

    OHS: 140#
    12:12 @ 85#

    Reply
25. 

    barrow on December 12, 2017 at 8:32 pm

    OHS: 155×3
    WOD: 10:14 (115#)

    Reply
26. 

    Zach on December 12, 2017 at 8:42 pm

    70# max overhead

    Carousel 12:30
    @35#

    Reply
27. 

    Yuen on December 12, 2017 at 8:45 pm

    OHS – 125#
    Carousel – 14:58 95#

    Reply
28. 

    Juhkwellin on December 12, 2017 at 9:42 pm

    OHS – worked to 125# with Alex!

    11:24 @ 95

    Reply
29. 

    LEARD on December 12, 2017 at 11:10 pm

    Back squat worked up to 255
    12:32 w/back squat @115

    Reply
30. 

    FØX on December 12, 2017 at 11:57 pm

    OHS 135#
    8:56 (55#)

    Reply
31. 

    Afan on December 13, 2017 at 1:32 am

    Ohs : #80

    Carousel : 13:44 (#50 for ohs )

    Reply
32. 

    Tim m on December 13, 2017 at 7:48 am

    Carousel: 12:14 95#
    155×3 ohs

    Reply
33. 

    Crispy on December 13, 2017 at 10:08 am

    OHS #85
    Carousel: 13:13 #55

    Reply
34. 

    Pat on December 13, 2017 at 12:39 pm

    OHS 125# x 3

    Carousel: 13:41 @ 75#

    Reply
35. 

    Amanda Marie Smith on December 13, 2017 at 6:32 pm

    9:40 @35#

    Reply
36. 

    Kate on December 13, 2017 at 7:42 pm

    135# front squat
    Carrousel
    9:52 @75#

    Reply
37. 

    Garo on December 13, 2017 at 9:16 pm

    Worked my way up to 50# ohs

    Carousel

    10:32 @15# bar

    Reply