Kiet
Hades
AMRAP 4:
Fran
Rest 4 min
AMRAP 4:
Diane
Rest 4 min
AMRAP 4:
Grace
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Learn to run better with Darrel and ShoeCue
On Saturday December 17th TILT will be teaming up with ShoeCue and Darrel Wang for a Running Clinic!
Who: Darrel Wang, former SME at CrossFit Endurance, now known as Power Speed Endurance
Where: CrossFit TILT, 40 JONES RD, WALTHAM, MA 02451
When: December 17, 2016 / 9:00AM – 4:00PM (with 1-hr lunch break)
What: Learning proper mechanics of running + skills & drills to
practice.
Cost: $120/person
Additional Details: Included with ticket fee, each participant will receive a pair of ShoeCues. Please note that lunch will not be included. Note to attendees, your confirmation email will be used for event entrance.
About Coach Darrel: Darrel comes from a background of high-level Track and Field and Aquatics. After falling short of making Team USA at the 2008 Olympic Trials, Darrel has been finding ways to maximize human potential through all things in life.
While on an overseas tour in the military, Darrel discovered the mission statement of CrossFit Endurance and soon joined the SME team. From there, he has taught dozens of seminars all over the world. These seminars were far beyond just “running”, but also taught efficient movement and exercise. His love for the sport has resulted in much more than sending athletes to the Reebok CrossFit Games, but has also helped the other 99% of athletes at the affiliate level.
Now that CrossFit Endurance has transformed and branded into Power Speed Endurance, Darrel is in charge of the Military/Special Operations/Special Forces department and is training and developing the next generation’s hopeful war fighters and peacekeepers.
Interested in signing up? Click HERE
