T Rex hates pushups, but he LOVES toes to bar!

Power Snatch
OTM x 10 – 2 Power Snatch

Raise the Roof
15 – 12 – 9
Power Snatch
Overhead Squat
Rx @ 135/95

Post Loads and Times to Comments.

Box Brief
Signs up are LIVE for the Turkey Day Team Throwdown!