Slinky Dog
OT2M x 10 (20 Minutes)
10 Power Cleans @ 95/65
10 Front Squats
10 Push Press
WOD Guidance
Light barbell today
Modify the weight and/or number of reps to get at least 30 seconds of rest per round
Question of the Day
What food makes the best leftovers? Must be served cold NOT reheated.
Box Brief
-Click HERE for our Affiliate Cup Scoring Doc
-Skills Class Sunday at 9 AM!