Black and Blue
5 rounds of:
10 Power Cleans @ 135/95
10 Burpees

Compare Times HERE.
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Box Brief
The CrossFit TILT Holiday party is coming…

What: CrossFit TILT Waltham and Sudbury Holiday Party
Where: CrossFit TILT Sudbury
When: December 16th at 7pm
Who: You!

More details to come!