(781) 472-2035 info@crossfittilt.com
  • TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS
  • 40 JONES RD, WALTHAM, MA 02451
CrossFit TILT Waltham
  • About Us
    • Meet The Team
    • Our Facility
    • Location
    • Membership Rates
    • FAQ
    • News
  • Getting Started
  • What We Offer
    • CrossFit
    • Private Training
    • Corporate Wellness
    • Birthday Parties
  • Before & After
  • SCHEDULE
  • WOD
  • Contact
Select Page

Tuesday 11.1.16

by Max Isaak | Oct 31, 2016

Colleen

Colleen

Lead Foot
AMRAP 4:
27 Cal Row
27 Burpees
27 Chest-to-Bar Pull-ups
Rest 4:00

AMRAP 4:
21 Cal Row
21 Burpees
21 Toes-to-Bar
Rest 4:00

AMRAP 4:
15 Cal Row
15 Burpees
15 Pull-ups

Post Scores to Comments.

Box Brief
This Thursday is Bring a Friend Day! Tell everyone!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 178 other subscribers

TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

Designed by Elegant Themes | Powered by WordPress

 

Loading Comments...