Mesclun Around
Tabata Bike
Rest 1 Min
Tabata Double Under
Rest 1 Min
Tabata Russian KB Swing @70/53
Rest 1 Min
Tabata Double Under
Rest 1 Min
Tabata Bike
WOD Guidance
Big Tuesday sweat!
Aim for consistency for your rounds of Tabata
Heavier KB Today
Question of the Day
Does NYC or New Haven have the best Pizza?
Box Brief
-Mom’s core Seminar coming 1.26.20 @ 12 pm! More Info coming soon!