JC
The Bold and the Beautiful
OHS – 3×5
Snatch Balance – 3×3
Hang Squat Snatch – 3×1
21-15-9
Hang Power Snatch @ 75/55
OHS @ 75/55
Announcements
TILT Waltham 6th Anniversary Party takes place 5:30pm at the gym during Friday Night Lights!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.