Hannah

FRAN
For Time:
21-15-9
Thrusters @ 95/65
Pull-ups

Workout Guidance
A classic. Not much to say here, one of the most complete and beautiful demonstrations of intensity here. Choose a loading and pull up option that allows you to light the fuse on this one, and let it rip!

News and Announcements
TILT Rowathon – Saturday, Feb 11th @ 8:0aam – Click HERE for all details!