TILT Squad get ready for football season with the TILT Combine!
This is a free individual internal competition on Saturday, September 21st in Waltham.
This will be a fun filled day of fitness events!
This event is for all skill levels. Modifications will be readily available for all participants.
Signups will be at the front desk!
The events are…
1. 1 mile run
2. The CrossFit Total
3. Freddy Kruger
4. 1rm Snatch
5. 3 rounds of:
400m Run
12 Thrusters @ 95/65
21 Pull-ups
Participants complete all 5 events.
Stay tuned for more details!
