TODAY IS BRING A FRIEND DAY!
3 Rope Climbs
Pick a heavier kettlebell to swing
Great day to work on that rope climb skill!
Question of the Day
Are you team “mismatched socks” or team “heck no match those socks”?
-New article by Coach Kathleen! Click HERE to check it out!
-Special class at Blue Hills THIS SATURDAY at 9am!
-Signups for the TILT Combine are at the front desk! Click HERE for more details!