Casey Jones
OTM x 20
Min 1 – 200m Run
Min 2 – 20 Kettlebell Swings @ 53/35
Min 3 – 20 Wall Balls @ 20/14
Min 4 – 20 Sit-ups
Box Brief
Big Sean Tully will be available tomorrow to do your measurements. Come in and get them done!
Casey Jones
OTM x 20
Min 1 – 200m Run
Min 2 – 20 Kettlebell Swings @ 53/35
Min 3 – 20 Wall Balls @ 20/14
Min 4 – 20 Sit-ups
Box Brief
Big Sean Tully will be available tomorrow to do your measurements. Come in and get them done!