Dylan
Deck of Cards
Spades: Goblet Squats (53/35#)
Diamonds: Sit-ups
Clubs: Kettlebell Swings (53/35#)
Hearts: Burpees
Aces: Plank Run
Post Class Times to Comments.
Box Brief
TODAY IS BRING A FRIEND DAY!!!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.