One Love
Teams of 2
AMRAP 20:
Alternating Tabata
Row, Bike, or Ski
Kettlebell Swings @ 53/35
*Partner 1 – Row/Bike/Ski
Partner 2 – Kettlebell Swings
Switch every round of Tabata
Post Team Names and Scores to Comments.
WOD Guidance
Oh yes!
Nothing like some tabata time on a Thursday!
Let’s have some fun!
Question of the Day
Box Brief
One more sleep until Brian and Erin’s going away workout and party!!!