TILT Squad!
Hans and Franz
Teams of 2
AMRAP 20
Up Ladder
1 – 2 – 3 – 4 – 5…
Row for Cals
Burpees over Rower
Partner 1 does 1/1
Partner 2 does 1/1
Partner 1 does 2/2
Partner 2 does 2/2
Partner 1 does 3/3
Partner 2 does 3/3
Post Team Names and Times to Comments.
Box Brief
Call your friends and bring them to class! It’s going to be a BLAST!
