Team Mini Tosh
Teams of 2
You go I go
6 rounds each:
100m Run
200m Run
300m Run
Post Team Names and Times to Comments.
Box Brief
On Saturday, we are hosting a Running and Rowing Seminar put on by former Olympians Sara Hendershot and Anna Willard Grenier. The seminar is from 8am-12pm and is $150.
Interested in signing up? Click HERE for more details! Use code: TILT
🔥Fire Crotch🔥: 30:18 Rx
Missed opportunity for team “Hoce Minh”
EASY[on paper] with Tara: Holy shit that was tough/awesome/exactly what I needed. 37:07
Team Mini Tosh – 37:20 Team Mike and Ike (Mikey C and my mom’s maiden name was Eickmeier). Steve bike 30/60/90 secs for runs
ROMWOD
TmT 🏃
Team PANE: 35:17 Rx
Paul J and Shane-O
Team K$ (Kelly and Amanda): 31:38
Typically more of a distance runner…but shout out to Kelly for really pushing me on those sprints today! Nice work 4:30.
Team ?
Ran for 30 mins per docs orders (and max)
100m 150m 200m (ran 2 300m)
Hot as hell and glad
That’s over!
Scimone, Nevin, Sonny- 29:45
Team Tight Hammies (thank you Wednesday Wall Ball adventure)
Maddy and Mark
34:58 Rx
Teacher trouble
34:50
Judges Squared 35:50
Strong work Coach!
Team “Sticky Bandits”
34:10