Fire Island
5 rounds of:
20 Wall Balls @ 20/14
15 Pull-ups
10 Handstand Push-ups
Post Times to Comments.
Box Brief
Today is Bring a Friend Day!
Fire Island
5 rounds of:
20 Wall Balls @ 20/14
15 Pull-ups
10 Handstand Push-ups
Post Times to Comments.
Box Brief
Today is Bring a Friend Day!