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Thursday 7.28.16

by Max Isaak | Jul 27, 2016

Grab your buddy and hit todays workout!

Grab your buddy and hit todays workout!

New Age Outlaws
Teams of 2:
100 Cal Row
150 Abmat Sit-ups
200 Kettlebell Swings @ 53/35
150 Abmat Sit-ups
100 Cal Row

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Box Brief
There’s been talks of taking a trip to Kittery to hit the Reebok and Lulu outlets…who wants in?

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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