31 Comments

1. 

   Garo on June 8, 2017 at 6:22 am

   Crossfit Eixample Barcelona

   Various stretches, plank, squat 6′
   Row exercises

   Partner Wod
   60 cal row
   600m run with 12# WB
   40 box jumps

   12:12

   Wasn’t satisfied so I did another 2 rounds of 30 cal row, 600m run and 20 box jumps

   Reply
   • 

     Kelly on June 8, 2017 at 9:05 am

     Nice Garo!

     Reply
2. 

   Braatz on June 8, 2017 at 6:43 am

   Annie’s On The Run: 14:13 Rx

   Reply
3. 

   Ryan H. on June 8, 2017 at 8:00 am

   @ home Annie’s on the Run
   18:55 (double tap jumps)

   Reply
4. 

   Tara on June 8, 2017 at 8:07 am

   15:51 rx

   Reply
5. 

   Mikey C. on June 8, 2017 at 8:45 am

   Annie on the run: 15:52 Rx

   Reply
6. 

   James on June 8, 2017 at 8:54 am

   Annie’s on the run: 12:27 RX

   Reply
7. 

   Stone Cold Steve on June 8, 2017 at 1:52 pm

   Annie’s on the run: 13:59 DUAs

   Reply
8. 

   dylanb on June 8, 2017 at 2:02 pm

   Annie’s On The Run :: 11:48 Rx

   Reply
9. 

   Kenk on June 8, 2017 at 2:49 pm

   Modified Annies: Hotel WOD Santa Monica: 16:20
   2:00 run
   100 Double Taps
   50 sit ups
   10 40# DB Thrusters
   2:00 run
   80 Double Taps
   40 sit ups
   10 40# DB Thrusters
   2:00 run
   40
   20
   10
   2:00
   20
   10
   10

   Reply
10. 

    Noce on June 8, 2017 at 2:54 pm

    13:30Rx

    Reply
11. 

    Max Isaak on June 8, 2017 at 3:19 pm

    Hit a fun WOD w Papa Len inspired by todays workout…

    50 – 40 – 30 – 20 – 10
    Air Dyne Cals
    Sit-ups
    Double Unders

    12:48

    Reply
12. 

    Bob K on June 8, 2017 at 4:54 pm

    Annie’s on the Run: 16:59 Rx

    Runs on the TrueForm

    Reply
13. 

    Shane-O on June 8, 2017 at 5:39 pm

    Annie’s on the run 🏃‍♀️

    15:14 (x2SU), rest Rx

    Reply
14. 

    Miguel on June 8, 2017 at 6:54 pm

    5×5 OHS: 75, 95, 115, 135, 155
    1×3 OHS, 175

    Every 2:00 for 8 rounds:
    15 cal row plus 200m run (rounds took about 1:42)

    100 push-ups for time: 4:12

    Hand is almost all bettah

    Reply
15. 

    Brad on June 8, 2017 at 7:29 pm

    Annie’s on the run
    16:35 SU

    Reply
16. 

    Kyle Fidalgo on June 8, 2017 at 7:51 pm

    13:43rx

    Reply
17. 

    Alex Antouniam on June 8, 2017 at 7:51 pm

    Annie’s on the Run:

    15:41 (x2SU), rest Rx

    Reply
18. 

    Luke on June 8, 2017 at 8:11 pm

    12:25rx

    Reply
19. 

    Sonny on June 8, 2017 at 8:25 pm

    13:42

    Reply
20. 

    Rob B on June 8, 2017 at 8:51 pm

    15:14 Rx

    Reply
21. 

    Maria on June 8, 2017 at 9:10 pm

    13:02rx

    Reply
22. 

    Keyes on June 8, 2017 at 9:10 pm

    Annie’s on the Run – 13:52 – DUA/ sit ups @ 40/30/20/10/10

    Reply
23. 

    Juhkwellin on June 8, 2017 at 9:29 pm

    12:17 Rx

    Reply
24. 

    Charlie on June 8, 2017 at 10:00 pm

    14:48, Rx

    Reply
25. 

    Mark on June 8, 2017 at 10:15 pm

    Annie’s on the run
    16:17
    SU x 2 instead of DU
    Sit ups Rx
    200 m row instead of run

    Reply
26. 

    Delia on June 9, 2017 at 12:56 am

    15:18 DUA

    Reply
27. 

    Ash V on June 9, 2017 at 7:54 am

    Went for a 60 minute trail run yesterday. Can’t wait for the throw down, see you all tomorrow!

    Reply
28. 

    LEARD on June 9, 2017 at 1:36 pm

    Annie on the Run: 15:33 rx’d

    Reply
29. 

    Sue on June 11, 2017 at 10:15 am

    Sunday make up WOD:
    21:26 replaced DUs with singles (doubled the amount… 100 DU = 200 singles)

    Reply
30. 

    Garo on June 11, 2017 at 12:21 pm

    Annie on the run

    20:16 su

    Gotta step it up

    Reply