Helloooooooo Thursday!
Wingman
Teams of 2:
100 Burpees
100 Toes to Bar
100 Jumping Lunges
100 Kettlebell Swings (53/35)
100 Calorie Row
Partners divide up the work however they’d like to.
Post teams and times to comments.
Box Brief
Super psyched to have Ben Bergeron over at TILT today to coach the nooners!
