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Thursday 6.16.16

by Max Isaak | Jun 15, 2016

Helloooooooo Thursday!

Helloooooooo Thursday!

Wingman
Teams of 2:
100 Burpees
100 Toes to Bar
100 Jumping Lunges
100 Kettlebell Swings (53/35)
100 Calorie Row

Partners divide up the work however they’d like to.
Post teams and times to comments.

Box Brief
Super psyched to have Ben Bergeron over at TILT today to coach the nooners!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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