Thursday 4.27.16

Lewis

Chunky
Teams of 2
10 rounds of:
500m Row
25 Sit-ups
Rower is always moving. Sit-ups are done while other partner works.

Post Team Names and Times to Comments.

Box Brief
SQUAD UP! Get your crew together! All classes are free and open to anyone!

8 Comments

DAVE AND BUSTERS on April 27, 2017 at 6:26 am

Chunky

21:20 Rx

Dave B & Shane-O

Tara on April 27, 2017 at 8:40 am

T-Swifters (Tara & Dennis): 21:42 rx

Shoutout to Annie for solving the music problem, to James for the fantastic T-Swift playlist, and to T-Swift for writing the catchiest songs ever.

Shane Smith on April 27, 2017 at 10:57 am

we had nice relaxing ocean music this morning… aka the rowers subtle hum
Reply

Mikey on April 27, 2017 at 8:48 am

I Love Lamp (Mikey C & Denis): 20:16 Rx

Stone Cold Steve on April 27, 2017 at 2:08 pm

Chunky: 21:35 Terriers (Andrew and Steve)

🌎 on April 27, 2017 at 2:26 pm

Ballahz (Matt and 🌎)

Chunky: 19:56

Lots of fun today

Garo on April 27, 2017 at 9:28 pm

Fizzy Bubblah

G-baby and Lauren
23:26

Charlie on April 28, 2017 at 9:20 am

The Hong Kong Cavaliers

Ryan aka #SHREDDEDFORTHEWEDDING2017 and Charlie

22:39

8 Comments