Take Five
Teams of 2
ARMAP 20:
Up Ladder
1, 1 / 2, 2 / 3, 3 / 4, 4 / 5, 5…
Calorie Row
Box Jump Over @ 24/20
Post Team Names and Times to Comments.
Box Brief
Sunday – Open Gym 9:00am to 12:30pm
Monday – 6:00am Class at CrossFit TILT II
Take Five
Teams of 2
ARMAP 20:
Up Ladder
1, 1 / 2, 2 / 3, 3 / 4, 4 / 5, 5…
Calorie Row
Box Jump Over @ 24/20
Post Team Names and Times to Comments.
Box Brief
Sunday – Open Gym 9:00am to 12:30pm
Monday – 6:00am Class at CrossFit TILT II