Today is Bring a Friend Day!
Death by C2
Minute 1: 1 Calorie Erg
Minute 2: 2 Calorie Erg
Minute 3: 3 Calorie Erg
Minute 4: 4 Calorie Erg
Climb by 1 rep each minute until you fail to achieve the number within the proper minute.
Post scores to comments.
Pick an erg and make it happen!
Question of the Day
There’s nothing like _________ on a hot summer day.
It’s almost Sunday…almost time for Game of Thrones!