(781) 472-2035 info@crossfittilt.com
  • TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS
  • 40 JONES RD, WALTHAM, MA 02451
CrossFit TILT Waltham
  • About Us
    • Meet The Team
    • Our Facility
    • Location
    • Membership Rates
    • FAQ
    • News
  • Getting Started
  • What We Offer
    • CrossFit
    • Private Training
    • Corporate Wellness
    • Birthday Parties
  • Before & After
  • SCHEDULE
  • WOD
  • Contact
Select Page

Thursday 2.23.17

by Max Isaak | Feb 22, 2017

G Baby

Today is Bring a Friend Day!

Pyro
AMRAP 20:
200m Run
20 Kettlebell Swings @ 53/35
200m Run
20 Abmat Sit-ups
200m Run
20 Goblet Squats @ 53/35
200m Run
20 Hand Release Push-ups

Post Times to Comments.

Box Brief
17.1 will be announced at 8pm!!! What will it be?!?!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 176 other subscribers

TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

Designed by Elegant Themes | Powered by WordPress

 

Loading Comments...