TODAY IS BRING A FRIEND DAY
Americano
Row, Bike, or Ski Cal
60-50-40-30-20
1:1 Work to rest
WOD Guidance
Pick your row, bike, or ski!
Rest as long as it took you to complete your calories!
Question of the Day
Caramel Delights or Thin Mints?
Box Brief
-Clothing swap going down THIS Sunday at 1 PM! Donuts included…