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Thursday 12.8.16

by Max Isaak | Dec 7, 2016

Kelly

Kelly

The Upside Down
5 rounds of:
7 Deadlifts @ 275/185
25 Air Squats
7 Strict Handstand Push-ups

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Box Brief
The CrossFit TILT Holiday Party is just over a week away!!! Get PSYCHED!!! The dress code is anything you want! Dressy? Yes! Joggers? Yes! Costumes? Sure why not!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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