Today is Bring a Friend Day!
Rocket
AMRAP 12:
Up Ladder
2/2/2 4/4/4 6/6/6…
Abmat Sit-up
Kettlebell Swing @ 53/35
Box Jump Over @ 24/20
Post Scores to Comments.
Box Brief
New Years Schedule:
12/31 – Regular Saturday Schedule
1/1 – Gym Closed
1/2 – Open Gym 9am to 12pm