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Thursday 12.29.16

by Max Isaak | Dec 28, 2016

Maureen

Maureen

Today is Bring a Friend Day!

Rocket
AMRAP 12:
Up Ladder
2/2/2 4/4/4 6/6/6…
Abmat Sit-up
Kettlebell Swing @ 53/35
Box Jump Over @ 24/20

Post Scores to Comments.

Box Brief
New Years Schedule:
12/31 – Regular Saturday Schedule
1/1 – Gym Closed
1/2 – Open Gym 9am to 12pm

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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