I present to you…your costume contest winner…Cris!!!
Today is Bring a Friend Day!
Knarr
AMRAP 20:
15 Burpees
30/20 Calorie Row
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Box Brief
See you all tomorrow at the Springdale Barrel Room! Party starts at 7pm!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.