Kyle “Baby Face” Fidalgo
Today is Bring a Friend Day!
Annie’s in Quicksand
100 Double Unders, 50 AbMat Sit-ups, 200m Plate Run @ 45/25
80 Double Unders, 40 AbMat Sit-ups, 200m Plate Run @ 45/25
60 Double Unders, 30 AbMat Sit-ups, 200m Plate Run @ 45/25
40 Double Unders, 20 AbMat Sit-ups, 200m Plate Run @ 45/25
20 Double Unders, 10 AbMat Sit-ups, 200m Plate Run @ 45/25
Post Times to Comments.
Box Brief
**SAVE THE DATES**
10/27 – BC vs FSU Football (signup for tickets at the front desk/tailgate is at 630pm)
10/31 – In house costume contest (dress up and win some sweet prizes)
11/3 – Nutrition Challenge Celebration at Springdale (from 7pm to 11pm, bring your friends!)
11/5 – Dr. Sean Rockett Injury Prevention Seminar (10am to 11am @ TILT Sudbury)
11/18 – Turkey Day Team Throwdown (more info to come!)
