22 Comments

1. 

   Kathleen Brine on October 12, 2017 at 6:13 am

   7+200 m

   Reply
2. 

   Alex Antounian on October 12, 2017 at 6:18 am

   Diablo Grande

   7+200m Rx

   Reply
3. 

   Keyes on October 12, 2017 at 6:34 am

   Diablo Grande – 7+380 Rx

   Reply
4. 

   Garo on October 12, 2017 at 6:39 am

   Diablo Grande

   6 + 175m (approximately) RX

   Reply
5. 

   Tara on October 12, 2017 at 7:58 am

   8 rx

   🏋🏼‍♀️: Front Squats 5×3
   85, 105, 115, 125, 135
   12 ghd sit ups between sets

   Reply
   • 

     Max Isaak on October 12, 2017 at 12:09 pm

     Dang! Nice!

     Reply
6. 

   kristen riley on October 12, 2017 at 9:49 am

   7+100 meter run

   Reply
7. 

   Mikey C. on October 12, 2017 at 9:57 am

   Diablo Grande: 8 + end of driveway on way out (Rx)

   Reply
8. 

   Tully on October 12, 2017 at 10:37 am

   Diablo Grande- 9+150m run

   Reply
9. 

   Casey on October 12, 2017 at 12:11 pm

   Diablo Grande- 7+314 RX

   Reply
   • 

     Tully on October 12, 2017 at 1:51 pm

     Fun throwing down with you! Great work!

     Reply
10. 

    Mark D on October 12, 2017 at 1:41 pm

    Diablo Grande
    7 + 200m run + 5 walking lunges Rx

    Reply
    • 

      Tully on October 12, 2017 at 1:52 pm

      You pushed hard today bro. Definitely got fitter.

      Reply
11. 

    Stone Cold Steve on October 12, 2017 at 2:13 pm

    Diablo Grande: 8+342 (sub 400m bike erg for run).

    Reply
12. 

    Patty on October 12, 2017 at 2:20 pm

    Diablo Grande – 6 rounds

    Reply
13. 

    Michael Horn on October 12, 2017 at 3:09 pm

    7 + 175m run Rx

    Reply
14. 

    Mack on October 12, 2017 at 8:38 pm

    Diablo Grande
    7 Rx (with 6 sec left)

    Reply
15. 

    zach on October 12, 2017 at 8:39 pm

    6 plus 206

    Reply
16. 

    Big Nicky C. on October 12, 2017 at 8:40 pm

    Diablo Grande – 8 + 134m
    – 400m bike erg for run

    Reply
17. 

    Yuen on October 12, 2017 at 10:12 pm

    Diablo Grande – 8 + 208 Rx

    Reply
18. 

    Jen Reid on October 12, 2017 at 10:28 pm

    Diablo Grande – 7 + 9 RX
    post nutrition challenge is now going to be posting workout challenge

    Reply
19. 

    Vicki on October 15, 2017 at 12:20 pm

    Diablo Grande
    7 rounds
    200m run
    20 walking lunges
    200m row

    Reply