THURSDAY SNOW SCHEDULE: OPEN GYM TODAY 5:15am-12:00pm
Curve Ball
100-80-60-40-20
Double Unders
50-40-30-20-10
AbMat Sit-Ups
25-20-15-10-5
Medball Squat Cleans (30/20#)
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Box Brief
The snow is coming! Stay safe everyone!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.