When you stub your toe...

When you stub your toe…

Today is Bring a Friend Day!

Kazaam
Teams of 2
3 rounds each
15-12-9
Kettlebell Swings @ 53/35
Row Calories

One partner completes entire round while other partner rests. Workout ends when both partners have completed 3 full rounds.

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Compare Times HERE.

Box Brief

This was the picture the last time we did this workout. Still so good!

This was the picture on the blog the last time we did this workout. Still so good!